Meditative asana practice to connect the mind and the body
- 1 hr1 hour
In a typical Hatha Yoga class, we practise yoga poses in a more static fashion as compared to Vinyasa yoga. The target is to promote mindful practice and increase body awareness. Suitability: All yoga classes are suitable for beginners. What do I need? - a yoga mat - a set of yoga blocks
You can cancel the class up to 1 hours before the class starts. Otherwise the class will be charged.