Grace
Grace is a seasoned 500-hr yoga instructor. She is also Pilates and Barre certified. She takes special interest to body anatomy. She always reminds her students that yoga is not about using the body to get into any particular poses. Instead it is about using the poses to work on the body. Grace firmly believes that stretching + strengthening is a well-balanced healthy recipe for the body. She uses yoga for stretching & barre for strengthening to keep the body both strong and flexible.
When Grace is not teaching, she would either be busy playing with her fur baby, Chanel, or practising ballet.
Class Schedule
Yoga
TUE 20.00-21.00 Gentle Flow @ OGG
THU 9.50-10.50 Hatha Yoga @ SSCC
FRI 10.00-11.00 Vinyasa @ JCCC
FRI 18.00-17.00 Gentle Flow @ OGG
Blogs
Free Tutorials
Forever Now Online
Forever Now Online
Short & Sweet Series | 10 min Yoga at Your Desk
Mindful 。 Graceful 。 Balanced
Short and Sweet Series | 21 min Barre Full Body Workout (part 3)
Short and Sweet Series | 20 min Barre Legs and Arms (Part 2)
Short and Sweet Series | 25 min Barre Arms and Legs
Short and Sweet Series | 10 min Pilates Ball Workout
Grace is our INSPIRATION in so many ways. We are so touched by her dedication details. Through them, we can totally feel her love for her work and her students.
Tech Hong & Terin
Testimonials
Grace is the kind of instructor who gives and gives. She will always remind you of the correct form whether it is your first class or the 20th class and can spot your mistakes even on ZOOM!
Laura
Grace makes an effort in every class to tone the whole body in that 1 hour class. There is familiarity in the exercise & yet some form of variation to ensure the muscles are not too comfortable.
Cecilia